The UK media reported the study with enthusiasm, with the Daily Mirror describing fruit and veg as a "lifesaver but not long-term outcomes such as heart disease and stroke. The researchers recruited 165 healthy non-smoking UK volunteers aged 40 Story Updated: Mar 16, 2015 at 1:19 PM PDT Doctors say a drink a day is good for a healthy heart; the benefits of fruit and veggie juices; what nutritionists eat; and how tunes can help your training - in your Daily Dose. A large-scale seven-year study finds that fruit has numerous heart-health benefits. A seven-year study involving nearly half a million subjects concludes that daily fruit consumption cuts the risk of developing cardiovascular disease (CVD) by 40%. Sponsored Feature: Your heart is what you eat, so try giving it some love this month with heart healthy meals built around fresh fruits, vegetables and lean proteins. Sponsored Feature: Look for daily Heart Health features on gazette.com during American Eating fruit every day can reduce the risk of heart and artery disease by up to 40 per cent, a study has found. Compared with avoiding fruit altogether, daily consumption also cut the overall risk of death by nearly a third in at-risk individuals, said Fresh fruits and vegetables are consistently the most requested items. The lack of nutritious food is a medical liability. Poor dietary health puts people at greater risk of obesity and chronic illnesses like heart disease, stroke, high blood pressure and .
(dailyRx News) Multiple studies have shown the many health benefits of fruit. And when it comes to heart health, the more fruit, the better, a new study found. The connection between fruit and heart health is not new. The American Heart Association The study found that those who ate fruit daily had “significantly lower” blood pressure – with 3.4/4.1mmHg lower systolic/diastolic blood pressure than those who never ate it. Tracy Parker, Heart Health Dietician at the British Heart Foundation Sponsored Feature: Look for daily Heart Health features on gazette.com during American Heart Month. Your heart is what you eat, so try giving it some love this month with heart healthy meals built around fresh fruits, vegetables and lean proteins. True or False? Canned fruits and vegetables have the same nutrients as fresh and frozen. This is true. Canned fruits and vegetables are nutritionally similar to fresh and frozen varieties and in some cases, even better. Look for canned fruits packed in .
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