If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps even a glass of red wine — among other Oct. 4, 2007 -- The Ornish diet is the best weight loss plan for heart health, say researchers who compared eight popular diets. Yunsheng Ma, MD, PhD, and colleagues at the University of Massachusetts Medical School, Worcester, rated eight popular diet plans. If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps even a glass of red wine — among other Find out how following a Mediterranean diet can benefit your health. Back To Mobile Site | Manage Subscriptions Log Out Log In Alerts Mobile Submit a Tip 29 ° Follow Advertisement News Blitz5 Pope / Health / .
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